There are a variety of different olive oil cake recipes around. This is a personal adaptation, borrowing from a few different recipes. I wanted an option that was not overly strong on the lemon flavor (or orange...some recipes include orange zest as well). Of course, if you want to boost the lemon flavor, increase the amount of zest or drizzle the cake with a lemon juice and powdered sugar glaze.
Ingredients
4 eggs
1 C sugar
1 T lemon zest
1¾ C flour
1½ tsp baking powder
¼ tsp salt
½ C butter
¾ C olive oil
3 T cream
Directions
Preheat oven to 350° F. Grease and flour a 10" round (or a 9x9" square), or lightly coat with non-stick cooking spray.
In mixing bowl, beat eggs with sugar and zest until pale and thickened.
While it's beating, combine flour, baking powder and salt in one bowl, and butter olive oil and cream in another.
Add dry and wet ingredients, alternately (begin and end with dry). Pour batter into prepared pan. Bake approximately 30 minutes, until cake is lightly browned and pulls away from sides of pan.
Let cool. For a light, clean cake... simply dust with powdered sugar to serve. Of course it's fine to dress it up with whipped cream, some fruit compote or other icings...
Saturday, October 28, 2017
Monday, October 23, 2017
Cauliflower Hash Browns
Makes 6 5" hash brown patties, or 12-18 mini patties
INGREDIENTS
1 large head cauliflower
2 egg, lightly beaten
½ C Parmesan cheese
½ C Parmesan cheese
¼ C scallions
¼ C chives
3 cloves garlic,
minced
2 T olive
oil
1 T dried
basil
1 tsp salt
½ tsp black
pepper
Optional: dipping sauce(s)
Directions
Preheat oven to
400°F.
Grate cauliflower. Thinly slice scallions. Finely chop chives. Grate Parmesan.
Place cauliflower in bowl; sprinkle with ½ tsp salt. Stir; let stand 20 minutes.
Squeeze or strain moisture from cauliflower (use a strainer or use a towel to 'wring' it out); return to bowl.
Stir in egg, cheese, chives,
garlic, olive oil, basil, black pepper, and remaining ½ tsp salt.
Line baking sheet with parchment; coat lightly with non-stick cooking spray. Divide cauliflower mixture into 6 portions on tray; shape and press to about ½-¾" thick.
Bake 35-40
minutes, until golden brown. Let cool to set (about 15 min).
Best served warm -- with dipping sauce(s) if desired.
Aloha Berry Fruit Smoothie
Yield: approximately 6 8-ounce servings
Ingredients
1½ C apple juice
1 tsp vanilla
1 C carrots (shredded)
1½ C raspberries
1 C frozen blackberries
1 C frozen mango
Directions
Place all ingredients in a blender, with hard/frozen fruits on top. Blend until smooth; stop blender as needed to push solids toward bottom.
Ingredients
1½ C apple juice
1 tsp vanilla
1 C carrots (shredded)
1½ C raspberries
1 C frozen blackberries
1 C frozen mango
Directions
Place all ingredients in a blender, with hard/frozen fruits on top. Blend until smooth; stop blender as needed to push solids toward bottom.
Labels:
berries,
beverage,
mango,
MHS Intro to Foods/Nutrition
Favorite Fruit Smoothie
Ingredients
2 C of frozen fruit (peaches, bananas, mango, strawberries, melon, blackberries, raspberries...)
1 - 1½ C vanilla yogurt
1 C milk or apple juice
1-2 T sugar or honey (optional)
Directions
Blend until smooth; stop as needed to push down solid ingredients.
Groovy Green Fruit Smoothie
Yield: Seves 2
This one comes from my friend Joelle at NVHS...
Ingredients
1 banana
1 C green grapes
6 oz vanilla yogurt
½ apple
1½ C spinach leaves
Directons
Cut the banana into chunks; peel, core and chop the apple.
Place all ingredients in blender; blend until smooth, stopping as needed to push down solid ingredients.
This one comes from my friend Joelle at NVHS...
Ingredients
1 banana
1 C green grapes
6 oz vanilla yogurt
½ apple
1½ C spinach leaves
Directons
Cut the banana into chunks; peel, core and chop the apple.
Place all ingredients in blender; blend until smooth, stopping as needed to push down solid ingredients.
Tropical Tango Fruit Smoothie
Ingredients
½ C pineapple juice
2 C watermelon (cubed)
2 C frozen mango
½ C very ripe banana
Directions
Place all ingredients in blender -- frozen fruit on top. Blend until smooth; stop blender as necessary to stir fruits and push solids toward the bottom.
Labels:
beverage,
mango,
MHS Intro to Foods/Nutrition,
pineapple
Tuesday, October 10, 2017
Ginger-Peach Tarts
I made mini-tarts recently, but the same thing can make a whole pie.
Pie Filling Ingredients
1 9" pie crust or 24 mini tart shells (2½")
5 C peaches, small diced (about 5-6 peaches; for a full pie, peaches can just be sliced)
2/3 C sugar
1/3 C flour
½ tsp cinnamon
1 tsp ginger
1 tsp lemon
Topping Ingredients:
½ C flour
½ C brown sugar
½ C quick oats
¼ butter, very soft
½ tsp salt
Directions
Preheat oven to 400°F.
Mix sugar, flour, cinnamon and ginger in a bowl. In a separate bowl, sprinkle lemon juice over peaches. Pour flour & sugar mixture over peaches and gently toss to coat. Spoon peaches into tart shells, dividing evenly.
Combine all topping ingredients, blending until mixture resembles coarse crumbs. Divide and spread evenly over tarts (or pie). Place mini tarts on baking sheet. Bake 25 minutes or until crust edges are well browned (whole pie should bake 40-45 minutes).
Serve with fresh whipped cream and a dusting of cinnamon.
Pie Filling Ingredients
1 9" pie crust or 24 mini tart shells (2½")
5 C peaches, small diced (about 5-6 peaches; for a full pie, peaches can just be sliced)
2/3 C sugar
1/3 C flour
½ tsp cinnamon
1 tsp ginger
1 tsp lemon
Topping Ingredients:
½ C flour
½ C brown sugar
½ C quick oats
¼ butter, very soft
½ tsp salt
Directions
Preheat oven to 400°F.
Mix sugar, flour, cinnamon and ginger in a bowl. In a separate bowl, sprinkle lemon juice over peaches. Pour flour & sugar mixture over peaches and gently toss to coat. Spoon peaches into tart shells, dividing evenly.
Combine all topping ingredients, blending until mixture resembles coarse crumbs. Divide and spread evenly over tarts (or pie). Place mini tarts on baking sheet. Bake 25 minutes or until crust edges are well browned (whole pie should bake 40-45 minutes).
Serve with fresh whipped cream and a dusting of cinnamon.
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