Thursday, July 4, 2013

Crock Pot Sesame Chicken

Pretty good for very little effort...

1½ lb boneless/skinless chicken
½ C honey
¼ C soy sauce
2 Tbls dried onion
2 Tbls ketchup
1 Tbls oil
½ tsp garlic powder
2 tsp cornstarch
sesame seeds

Place chicken into crock pot. Combine honey, soy sauce, onion, ketchup, oil, and garlic. Pour over chicken. Cook on low for 3-4 hours or on high 1½-2½ hours until chicken is just cooked through.
Remove chicken from crock pot, leave sauce. Dissolve 2 teaspoons of cornstarch in 3 tablespoons of water and pour into crock pot. Stir to combine with sauce. Replace lid; cook sauce on high ten more minutes or until slightly thickened.

Cut chicken into bite size pieces and return to crock pot; bring chicken and sauce to simmer. Chicken can be hot-held on low. Sprinkle with sesame seeds and serve over rice.

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