MHS: Introduction to Foods and Nutrition*
Ingredients
1 butternut squash (about 2 lb)
2 Tbls olive oil
1 tsp cinnamon
½ tsp cummin
1-2 cloves garlic, minced
Directions
Preheat oven
to 400°.Peel
butternut squash. Using a large spoon, hollow out seeded center. Cut into a
large dice (½” to 1” cubes - just be fairly consistent for even cooking). In a bowl, toss squash with olive oil cinnamon,
cumin, and minced garlic. Transfer to a casserole baking dish. Bake until soft,
about 40 minutes.
* This recipe is one used in the introductory culinary course I teach.
(Vegetables)
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